Our group facilitator has requested a response to the following questions to tailor each of the sessions:
1. During the pandemic, what is your major (professional and/or personal) concern at this time?
2. How might this concern be affecting your thoughts, feelings, body, and behaviour?
3. What is the top emotion you are currently experiencing? On a scale from zero to 10 (with 10 being the highest), please rate the degree of intensity of that emotion.
4. What strategies are you currently using to cope? How effective are they?
5. What would you most like to get out of your experience in this group?
6. Are you open to doing reflective work in-between group sessions?
7. Please share any other thoughts or suggestions you might have.